• Feb


    CARDIOVASCULAR EXERCISE: When and How to (Re)Start

    Posted by Dr. Jeremy James on Feb 27, 2020 5:40 pm
    Biking. Swimming. Running. Rowing. Cardiovascular exercise is just what doctors order to maintain healthy weight and prevent heart disease. You don’t want to let a history of back or joint pain keep you from this beneficial activity. Once the pain subsides, it ... Read more >