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Feb
27
CARDIOVASCULAR EXERCISE: When and How to (Re)Start
Posted by Dr. Jeremy James on Feb 27, 2020 5:40 pmBiking. Swimming. Running. Rowing. Cardiovascular exercise is just what doctors order to maintain healthy weight and prevent heart disease. You don’t want to let a history of back or joint pain keep you from this beneficial activity. Once the pain subsides, it ... Read more >