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  • May

    13


    What is a Neutral Spine?

    Posted by Jeremy James on May 13, 2019 9:51 pm
    Maybe you’ve never heard the term. Maybe you’ve heard it but wondered: what exactly does neutral spine mean? And why is it so important? The definition is quite simple: neutral spine means good posture as it relates to your back and neck. It’s importan ... Read more >
  • May

    13


    How to Eliminate Back Pain During Pregnancy

    Posted by Jeremy James on May 13, 2019 9:47 pm
    Bad back and waiting for baby Back pain is very common during pregnancy, and even for months after giving birth. In fact, more than one-third of women experience significant back pain during pregnancy. Eighty-five percent of ... Read more >